The Lively School
The Lively School offers dance & movement classes for adults and children and also by arrangement for master classes, workshops, and private lessons.
Call for class information or to schedule a master class or private lesson.
Registration is required, due ten days before first class. Please mail check for your first session. A minimum of 4 necessary to make classes happen. Make check to The Lively Foundation and mail to: The Lively Foundation, 2565 Washington Street, ste.4, San Francisco, CA 94115.
Classes currently offered include the following.
PRIVATE LESSONS, PERSONALIZED FITNESS COACHING
For Adults. Tailored to each person’s needs. Call to arrange times.
ADULT BALLET-all levels
YOGA & MEDITATION
For adults. A great way to start your day: in tune and in harmony.
YOGA: YOU & ME YOGA for children from infants to 5 years old with a parent or caregiver. Relax, stretch, breathe, grow strong and strengthen the bond between you. Improves sleep & digestion.
CREATIVE MOVEMENT & STORYTELLING: Boys & girls ages 4-6; movement, music, and make-believe combine to create a magical class that improves verbal abilities as well as coordination, flexibility, strength & self-confidence.
PETITE BALLET: Boys & girls ages 6-9; ballet basics, rhythm & music skills, everyone dances! Careful personal attention, fun movements. Great for soccer stars, princesses, and wizards.
DANCE WORKOUT! for adults. Feel as great as you really are. Lose weight and stress; gain flexibility, strength, inner calm. All levels. Beginners and over 40s welcome. Combines elements of modern ballet & jazz, yoga & core Pilates.
Dance, Yoga, Movement Classes for Kids & Adults
Yoga & Meditation
Tuesdays, 9 a.m.
You & Me Yoga:
Tuesdays, 9:30 a.m.
Creative Movement & Storytelling:
Thursdays: 5 p.m.
Petite Ballet:
Sundays, 4-4:45
Dance Workout!
Tuesdays, 7:30 p.m
private classes by appointment
“For those of us who weren’t athletic in high school, you say the word ‘gym’ and we cringe--this is a totally different experience,” Ms. Campbell said. “In order to do stuff in dance class, I actually do crunches at night, and nothing else in my life has ever made me do crunches, ever. Leslie is the most gentle and encouraging teacher of anything I’ve ever had.” Ms. Myu Campbell, quoted in the Los Altos Town Crier on Leslie’s Dance Workout class for adults.
The Lively Foundation: 650/969-4110 or
415/346-8959
The Lively School: Classes for Adults & Kids
