Time to Dance! Sign up now for classes at The Lively School. Gain strength, flexibility, coordination, balance. Lose weight and forget everything that’s bugging you while you move to music from Mozart to Motown.
Lively offers classes for every age and all abilities. Our director, Leslie Friedman, has more than 20 years experience teaching professional ballet dancers to adult beginners, three year old tots to those way over 39.
Classes include adult ballet, modern dance, yoga/Pilates, Creative Movement & Storytelling. Many adults like the convenience of a private class, setting class times to fit busy schedules.
Private class or group, students receive careful, personalized instruction tailored to their physical needs and goals.
Everyone dances! It’s the most delightful, relaxing, energizing way to exercise. It’s fun and it’s beautiful.
Every day you dance, it’s like putting money in a savings account: soccer stars and princesses draw upon balance, flexibility, rhythm, and strength. Adults can use the same qualities when they pass age 39 for the second time!
Email livelyfoundation@sbcglobal.net to register or for questions.